Amount of Phenylalanine in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled there is 1.038 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Veal, shoulder, blade chop, separable lean and fat, cooked, grilled.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled are listed below.

Water 62.96 g 62.96%
Energy (calorie) 199 kcal
Energy (joule) 831 kJ
Protein 25.72 g 25.72%
Total lipid (fat) 10.57 g 10.57%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.59 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 242 mg 0.24%
Potassium, K 235 mg 0.24%
Sodium, Na 111 mg 0.11%
Zinc, Zn 4.71 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.013 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled